CROSSFIT 394 WOD
Strength:
Jerk 1 PM
------------------------
EMOM
2 hand PC 2BC
30sec planks
6 HSPU
30 min
------------------------
Condition:
50 pull- ups
Time cape 6 min
2 years ago 07:45:02 1
4 years ago 00:08:51 1
5 years ago 00:06:07 1
6 years ago 00:03:16 12
6 years ago 00:01:07 43
6 years ago 00:01:23 28
6 years ago 00:01:11 19
6 years ago 00:01:51 26
6 years ago 00:00:51 18
6 years ago 01:14:31 3
6 years ago 00:00:00 4
7 years ago 00:04:29 32
7 years ago 00:08:48 21
8 years ago 00:01:40 168
8 years ago 00:00:10 190
8 years ago 00:00:13 147
8 years ago 00:00:12 118
8 years ago 00:01:09 113
8 years ago 00:01:03 46
8 years ago 00:01:45 77
8 years ago 00:00:53 54
8 years ago 00:02:13 59
8 years ago 00:01:12 36
8 years ago 00:01:02 42
