Where Does Compassion Really Come From?

Can compassion be learned? The answer is yes! Sometimes, all it takes is truly paying attention to the people around us. Visit for guided meditations and fun activities to help you build compassion for yourself and others. Animation by Katy Davis (AKA Gobblynne) . Narrated by Sharon Salzberg. Build compassion through Happify’s guided meditations and science-based activities at . You can also download the Happify app on: iPhone