Тренировка взрывной силы прыжка
ФизРук ворк аут эври дэй)
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![Программа отжиманий: взрывные отжимания от пола [Спортивный Бро]](https://sun9-28.userapi.com/BEZ08SeOxekssfwtya2nk-VUyVtY6zVsGAC_nQ/ZwMZ3bLkRTg.jpg)
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