Quinoa palak kebab | किनुआ और पालक का कबाब | Healthy Recipe | Chef Harpal Singh
#quinoapalakkebab these gluten-free and vegan kebabs are filled with Indian flavors and are super addictive. Also, they are very healthy and satisfy the palate. Hence, Quinoa Spinach Kebab can be your go-to recipe.
#palakkebab #vegan #recipe #easyrecipe #healthyrecipes #youtube #chefharpalsingh
Ingredients Quantity
Spinach 1 bunch
Oil 1 tbsp
Ginger chopped 1 tbsp
Green chilli chopped 2
Carrot chopped 1
Salt to taste
Quinoa soaked 1 ½ cup
Red chilli powder 1 tsp
Turmeric powder ½ tsp
Garam masala 1 tsp
Amchur powder 1 ½ tsp
Roasted chana dal powder 1 ½ tbsp
Chaat masala 1 tsp
Coriander chopped 2-3 tbsp
Capsicum chopped ½
Onion chopped 1
Potato boiled 1
Method
Roughly chop spinach and keep aside.
Heat oil in Borosil’s Non-stick Kadhai.
Add ginger, Green chilli, carrot and saute for 2 mins
Add salt, spinach and saute till spinach moisture evaporates.
Add soaked quinoa, red chilli powder, Turmeric powder, Garam masala, chana dal powder and mix well.
Remove the mixture in a bowl
Add chaat masala, coriander, onion , capsicum , potato and mix well.
Heat borosil non-stick tawa and prepare to make the kebabs
Divide the mixture into equal portions and shape them into kebabs
Place the kebabs on the tawa and grill well on both the sides.
After the kebabs are grilled well add 1 tsp oil for glaze.
Remove the kebab on the platter and serve with green chutney and salad on the side.
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