Workout at home #4 / LEG day / NO Gym NO Weights
00:04 - MUSCLE SQUAT SNATCH
02:00 - GAKK SQUAT
04:05 - HORIZONTAL PRESS
06:05 - SQUAT JUMP
10:05 - ABS
MY ONLINE SNATCH MASTERCLASS (20 Step-by-step Lessons):
MY LIFTING STRAPS:
MY THUMB TAPE:
WEBSITE:
INSTAGRAM:
FACEBOOK:
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