Quick Burn WAIST SHAPER Workout! Best Pilates Exercises for Slimming your Obliques!
3 POP Pilates exercises to work your obliques and slim your waist! All of these moves will enhance the tightening of your natural corset - your core - so that you will be able to effectively slim your obliques and abs while straightening your back and improving posture.
The moves are:
1. Heart Planker
2. Hip Twists
3. Side Seal
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