10 Min PILATES ABS Workout | Belly Fat Burn | Daily Routine, No Jumping, No Repeat, No Equipment
This quick and effective abs workout will help you strengthen your core and get defined abs!
❀Full Body Workout
❀Time: 30 sec on/ no rest
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If you are new to exercise, you should understand that there is the possibility of physical injury. Please notice that if you performing any exercise or program, you agree that you do so at your own risk. This channel offers health, fitness and nutritional information and is not intended to be a substitute for professional medical advice, diagnosis or treatment.
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