Bar-Barians Set, СЕТ В КОНЦЕ ТРЕНИРОВКИ😱 ПРОВЕРЬ СВОЮ ВЫНОСЛИВОСТЬ!!!🐍
Выполнял после силовой тренировки, решил проверить сделаю ли я его вообще или нет, с полными силами конечно выполню в нормальной технике.
Норматив Bar-Barians Level 2
Deadline 6 min - Время на выполнение 6 мин.
5 muscle ups - выходов силой
45 dips - отжиманий на брусьях
35 pull-ups - подтягиваний
50 push ups - отжиманий
5 muscle ups - выходов силой
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