Kundalini yoga kriya for the lymphatic system. All chakras work-out. Frees from anger, shame, guilt
Dear kundalini yoga practitioners! Welcome to my kundalini yoga class!
00:07 - About class
05:30 - Pranayama for activation of CNS
08:10 - Kriya for the lymphatic system
Unique kriya which has no analogues! Working on all chakras, all systems and glands of the body, especially is good for lymph congestions.
- activates CNS
- works out all lymph nodes
- burns fat deposits around the waist
- releases clamps from the cervical spine
- cleanses lungs, restores bronchi after infections
- saturates brain with blood
- cleanses liver and gallbladder
- helps to get rid of heavy unconscious emotions (feeling of shame, guilt, anger, resentment, bitterness, constraints, envy)
- restores neural circuits in brain
- heals hip and knee joints
- refreshes complexion
- rejuvenates
...and many other functions
Enjoy practicing with me!
Sat Nam
Guide to services and prices:
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📧lisagrailofficial@ to get it!
My Kundalini Yoga Courses:
1) 10 classes “From depression to prosperity“ - register here:
2) 4 classes “Weight loss and regulation of eating behavior“ - register here:
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Receiver: Elizaveta Ermakova
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Account #: 858280115
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