The Wu Xing Qi Gong are five basic health internal exercises from the Daoist tradition. They follow the principles of Tu Na, Liang I and Yang Sheng Fa.
They are the five exercises featured in the forthcoming book ’Heavenly Streams’ which is written by Damo Mitchell and published by Singing Dragon.
Video filmed in Southern Thailand at the future site of Lotus Nei Gong Thailand.
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