I Ranked Every Back Exercise (Best To Worst)

Get my 10 Week Pure Bodybuilding Program here: In this video, I rank 20 of the most popular back exercises for hypertrophy on a tier list from “S” (for “Super”) to “F” (for “Fail”). We’ll be judging the exercises based on three criteria: 1) stretch and tension, 2) good feel, and 3) simple progression. At the end, I’ll also be crowning one exercise the best back exercise and one exercise as the worst. ------------------------------- ** My Fundamentals Training Program: ** MacroFactor Diet App: [FREE 2 week trial] ** My Ultimate Guide To Body Recomposition: ** MASS (Monthly Research Review): ** Rise Gym Apparel: ** PEScience Supplements: