Flatten Stomach while you Sleep by 8 Easy Techniques of Abdominal Lymphatic Drainage Self Massage
What I share with you in this video is an lymphatic massage for a slimming stomach. By practicing before going to bed at night, you can clear up your waste stagnation in your lymphatic system. Then, there are many people whose waist sizes are actually reduced by that alone. This abdominal lymph drainage massage will improve bowel movements and help improve constipation. In addition, it promotes blood flow and makes your breathing and body movements smooth. Thus it increases basal metabolism. In other words, it leads you to have a body that is easy to lose weight.
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