LandMine Workout

Here i demonstrate eight landmine exercises - That will target your core, legs, shoulders during the workout. with some metabolic conditioning thrown in to elevate the heart rate. 0:08 Landmine reverse lunge to rotational press 0:25 Landmine Squat to high rotation 0:44 Landmine Directional lunge with rotation 1:08 Landmine Kneeling get up to press 1:23 Landmine Side step with rotation 1:43 Landmine Plyo split press 2:01 Landmine Half kneeling Y press 2:17 Landmine roll out THANKS FOR THE SUGGESTION HOBUSPOBUS!