15 мин тренировка
Разминка 15 минутка фитнеса, интенсивные упражнения жиросжигающая тренировка на все тело, короткая тренировка без прыжков
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![みんなのきもち Minna-no-kimochi [2024 Countdown Set] @WWWX](https://sun9-75.userapi.com/Es5tWpwdxJJ3j8ZEYnDEMSdWbj1340i04gC88g/ngtLbTD1pFk.jpg)
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