Emmanuelle Caplette: Warmup - Full Stroke Free Lesson On Practice Pad

Get my Book: Lesson: Beginner / Intermediate Pre-Recorded Lesson in January 2016 This is a Rebound exercise called eight/eight. Goals of the exercise : -To learn to control the rebound and to get a good stroking technique. -It will also develop your dexterity, stamina, fluidity and speed. © Copyright all rights reserved Emmanuelle Caplette