Align Your Ketogenic Diet & Intermittent Fasting Pattern Around Your Lifestyle

Take Dr. Berg’s Free Keto Mini-Course: or go here: In this video, Dr. Berg talks about how to align the Keto and Intermittent Fasting pattern with your lifestyle. It is better to do breakfast and lunch with a four hour window and then omit dinner. He also talks about how the stomach is at its most acidic in the morning which means it is ready to digest the proteins. Dr. Eric Berg DC Bio: Dr. Berg, 52 years of age is a chiropractor who spec