Cognitive & Mood Effects from Keto (Ketogenic Diet)

Take Dr. Berg’s Free Keto Mini-Course: or go here: Dr. Berg talks about the cognitive and mood effects of doing Keto and Intermittent Fasting. He also talks about how the cognitive function, focus, memory, concentration and the overall emotional state can be greatly affected by the blood sugars. Ketogenic Diet and Intermittent Fasting Benefits: • Stimulates GABA • Reduces Inflammation • Improve Insulin Sensitivity • Regrow Neurons • Redu