0.1 hertz frequency - Heart Brain Coherence Meditation Music Syncronization with Binaural Beats

0.1 hertz frequency meditation music. Create heart brain syncronization and coherence with this Binaural Beats meditation music for 1 Hour. Pls. share if you find it useful. Thx:-) UPDATE: This track is on Spotify: I’m releasing under the artist name: SOOTHIA Use HEADPHONES for the binaural beats to work. ↴↴↴ ♡ What is heart brain coherence?? When the brain and the heart are in optimal sync, the brain waves change from an irregular, chaotic pattern to a more harmonic pattern. This is called heart coherence. You can attain this in various ways. By meditating on for instance compassion and/or listening to like the binaural beats meditation music above. ♡ Benefits? When experiencing heart brain coherence, the nervous system, cardiovascular system, hormonal system and immune system, work much more harmoniously & efficiently together, creating a more optimal level of performance. This has been measured in several scientific studies. Check the Heartmath Institute for more information. ♡ About this track( for nerds... ) This track vibrates around the base frequency of 110 hz, with two different frequencies and (binaural beats) creating the phantom 0.1 frequency. ♡ Subscribe and get the latest videos here ▶︎ ♡ ABOUT THE TRACK ♡ MUSIC: All music is my original work and composed entirely by me, Martin Starson #MusicMindMagic. ♡ ARTWORK/ANIMATIONS: The video animations are made by me in Motion 5. ♡ SLEEP MUSIC: ♡ PLAYLIST WITH SOLFEGGIO HEALING FREQUENCIES: ♡ PLAYLIST WITH AFFIRMATION AND SPOKEN WORD: ♡ PLAYLIST WITH BINAURAL BEATS MEDITATION: ♡ SUPPORT THIS CHANNEL AND STREAM AND DOWNLOAD QUALITY AUDIO VERSIONS OF MY MUSIC: ♡ FOLLOW ME HERE Facebook Twitter ♡ Official website: Peace & relaxation from Martin Sjolte Starson