CrossFit - Evolution of Adaptation

The CrossFit Journal - () Nearly three years ago, Marine veteran Nicholas Thom came to CrossFit Rubicon without his legs and without some of his fingers. Eager to become a member, he inquired about monthly rates. Dave “Chef“ Wallach, owner of the Vienna, Va., affiliate, would only accept $1. “And therein started a program that’s now moving into our third year that anyone who’s been injured in the line of duty—military, law enforcement or first responder—they and their family tr