PILATES DEEP CORE ACTIVATION (Strong & Defined Abs) | 5 min Workout
This pilates deep core activation workout challenge will help you with get strong and defined abs. It’s an intense 5 minute at home pilates abs workout with core exercises to help you sculpt a flat stomach. I challenge you to do this for 14 days and let me know how you do in the comments down below! For the best belly fat loss results, do this with my longer fat burn workouts on the LEAN App and healthy nutrition.
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