35 Min. Power Pilates with Weights | Legs, Inner Thigh, Glutes, Abs & Arms | Low Impact

Happy Monday!!! Let‘s start monday right with some power pilates. I hope you’ll feel the burn. :) Let me know how you liked this workout in the comments below! Let’s do it! You might also like this workout ► 🗓️ DOWNLOAD Free July Workout Schedule ► Details for this workout ▼ ○ Muscles worked: Deep Core & Glutes Focused ○ Time: 20 Minutes (Warm-Up and Cool-Down included) ○ Equipment: Optional ankle weights I used 0,5kg each ○ Subscribe to my channel for weekly Workouts and Podcast Episodes ► @MarieSteffen?si=t3G2NFmDu8RBg0VP 🍽️ My Nutrition App (The Art of Health): ○ iOS - Apple Store ► ○ Android - Playstore ►