Тренировка Чемпиона Мира по КУДО Марата Алиасхабова
Работа на моторику и взрыв 5 раундов по 5 минут. #живитетрезво#всемОс#кудо
Марат Алиасхабов в Инстаграм
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![Девушки в экстремальных условиях [ПОДКАСТ]](https://sun9-49.userapi.com/Lhq5jutfBmoefNTDjSN8aThb0nHM-s07fHGZmQ/gCWvdkxojA8.jpg)
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