The CrossFit Journal - ()
Heavy-metal drummer Jon Dette is currently filling in for Anthrax drummer Charlie Benante and Slayer drummer Dave Lombardo for both bands’ Australian shows. In an interesting twist, Dette played back-to-back headline sets with both legendary thrash groups on Feb. 25 in a true test of endurance.
Late last year, Dette posted to Facebook a picture of himself doing double-unders as a warm-up before hitting the skins, and it turns out the native
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The Power Clean
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Основы ударной техники. Учимся бить правильно кросс!