The Perfect Bubble Butt Workout & Burn Fat | No Equipment Needed!

The Perfect Bubble Butt Workout | No Equipment Needed! ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ FULL EXERCISES : 0:00 INTRO 0:04 EXERCISE 1: OTHER THIGH LIFT 1:31 EXERCISE 2: LEG HOLD 2:45 EXERCISE 3: KNEELING SQUAT 3:50 EXERCISE 4: FIRE HYDREANT DONKEY KICK 5:04 EXERCISE 5: HAMSTRING CURL 6:42 EXERCISE 6: BRIDGE WALK 7:46 EXERCISE 7: STRAIGHT LEG LIFT 9:02 EXERCISE 8: GLUTE BRIDGE HOLD 10:06 EXERCISE 9: SINGLE LEG BRIDGE 11:23 EXERCISE 10: BODYWEIGHT SQUAT 12:28 EXERCISE 11: DOUBLE PULSE SQUAT 13:22 STOP! Thank’s for watching! - Share , Like , Comment , Subscribe now and stay tuned for more!! ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ ▻ CREDIT ◅ Producer & Director - Hong Quan Actress - Dieu Linh Editor - Trung Nghia © Copyright by WORKOUT NATION ☞ Do not Reup ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ Disclaimer: In order to avoid any injury or harm, you need to check your health before doing the exercises. Performing any fitness exercises without supervision, is at your own risk. Please take professional advices of a fitness professional. ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ Music: ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ ►TikTok: ►Subscribe Now: ►Twiter: ►Facebook: ►Wedsite: