GRANOLA | how to make homemade granola on the stovetop in 15 minutes
Granola! Learn how to make homemade granola on the stovetop in just 15 minutes. This is an easy, healthy low-sugar granola recipe that comes together quickly. Enjoy it as a quick, nutritious breakfast sprinkled over a bowl of Greek yogurt with fresh berries and nut butter. So good!
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TIMESTAMPS
0:00 Intro
0:15 Why this stovetop granola?
1:03 Prepping ingredients
1:36 Chopping the walnuts and almonds
1:53 Prepping the dried cranberry and apricot
2:27 Preparing the pan
2:43 Adding the rolled oats and ingredients
3:15 Toss the ingredients together
3:45 How will you know your granola is done?
4:09 Finish the granola with dried fruit
4:51 Storing your stovetop granola
5:07 My favorite way to enjoy my stovetop granola!
5:51 Tell me what you think! Outro
HOMEMADE STOVETOP GRANOLA | LOW SUGAR RECIPE
1 tbsp coconut oil
2 cups rolled oats (80 g)
1/3 cup chopped walnuts
1/3 cup sliced almonds
1/2 teaspoon cinnamon
1/4 teaspoon sea salt
3 tbsp maple syrup
1/3 cup dried fruit cranberries, apricots, raisins, etc.
1/3 cup shredded coconut
Heat a large sauté pan over medium heat and melt coconut oil. Add in oats, walnuts, almonds, cinnamon, salt, and maple syrup. Gently toss until everything is well incorporated.
Continue cooking for 8-10 minutes, continuously stirring, until oats and nuts are toasty and golden brown. Remove from heat and allow to cool slightly. Stir in dried fruit and coconut.
Once the oats have cooled completely, transfer them to an airtight container and store them in the pantry for up to 3 months.
NOTES
Level Up! Once your granola has cooled, stir in a couple tablespoons of hemp seeds for a boost of protein and fiber.
NUTRITIONAL ANALYSIS
Serving: 1serving | Calories: 151kcal | Carbohydrates: 19g | Protein: 4g | Fat: 8g | Saturated Fat: 3g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 2g | Trans Fat: | Sodium: 68mg | Potassium: 132mg | Fiber: 3g | Sugar: 6g | Vitamin A: 1IU | Vitamin C: | Calcium: 31mg | Iron: 1mg
#granola #homemadegranola #healthybreakfastideas
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2 months ago 00:10:12 1
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