NO JUMPING! NO SQUATS! NO LUNGES! Full Body Home Workout | FAT BURN 🔥
Do this Knee Friendly NO EXCUSES WORKOUT! There is no jumping, no lunges and no squats. Just grab your dumbbells and get ready to sweat!
This is a 20-minute Full Body Fat Burning workout. The exercises are very focused so remember to keep your core engaged throughout by pulling your rib-cage down and tucking your pelvis. Squeeze a little tighter to deepen your muscle contractions and BURN MORE CALORIES.
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How to Burn Fat Fast?
You cannot spot reduce fat but you can lose overall fat, weight, b
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