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Crispy Baked Chicken Cutlets
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Ingredients
1.5 lbs Chicken Breasts (about 4) skinless, boneless
1 Tsp Italian Seasoning
1 Tbsp Olive Oil
1 Large Egg
2 Tbsp Milk
¾ Cup Panko or italian style panko
¼ Cup Fresh Grated Parmesan Cheese
1 Tsp Garlic Powder
1 Tsp Smoked Paprika
Sea salt and pepper, to taste
Avocado cooking oil spray
1 Tbsp Fresh Chopped Parsley
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Instructions
To prepare the cutlets, pound each chicken breast to an even 1/4 inch thickness.
Next, rub the chicken with Italian seasoning, salt, pepper and olive oil. If time allows, marinate it for 1h to overnight. This will give you the most tender and moist chicken.
Preheat your oven to 400°F and line a rimmed baking sheet with parchment paper. In a large bowl, whisk together the egg, milk, a pinch of salt and pepper.
In a shallow dish, combine the garlic powder, panko with parmesan and smoked paprika. Dip the chicken cutlets into the egg m
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