Hello Everyone! It’s been a wild few of months, and I’m here to let it all out. I tore my tricep, found out my testosterone levels were extremely low, got all our gym equipment in, had a baby, and bought a new home! F*ckin Livin!! I go into detail about all of these beautiful events over the last 14 weeks, and then we go into the gym! And do just enough not hurt myself Again! haha
Workout
Giant Set #1 - 3 Sets
1. Dumbell Lateral Raises
2
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