The lovely Danielle Peazer guides you through the ultimate body-shaping workout. These exercises are designed to tone and shape your arms, legs and tummy.
You’re going to need a mat and dumb bells for this one. Alternatively you could raid the kitchen cupboard for some tins of soup! But a pair of hand weights of around 2kg or 3kg is best to start with but feel free to go heavier as you get stronger!
How did you get on? Let us know in the comments below.
Hair & makeup by L’Oréal Paris.
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