Степ-классик и сила на всё тело с акцентом на ягодицы. Смешанный формат тренировки. Тренер Олеся Малина.
1 month ago 00:02:16 2
![[Movieclips] The Long Riders (11/11) Movie CLIP - I Shot Jesse James (1980) HD](https://sun9-21.userapi.com/impg/ke5w6m5Xgvu-H2pnOuTqGBlgyiqKfcuovIWAVg/taPRsQEUa1s.jpg?size=320x240&quality=95&keep_aspect_ratio=1&background=000000&sign=ef24d79ca4daa1e824e7b770a43024a5&c_uniq_tag=DGqjzsF1OQ_veMM8LpW5HfNnPjWKr53xhc4Y7kGm0BU&type=video_thumb)
1 month ago 00:35:19 287
![[German El Classico — АМКАЛ] ЗАБЕЙ ПЕНАЛЬТИ чтобы ПОЛУЧИТЬ iPHONE 16 / ВСЕ ИГРОКИ АМКАЛА В СБОРЕ!](https://sun9-24.userapi.com/impg/EnPW04dd12EsA5-yfT5MmbvCbBFD4Y-WulU2_Q/FGs0fWazcxM.jpg?size=320x240&quality=95&keep_aspect_ratio=1&background=000000&sign=48059e0b77e886dd30255bba5f4b16aa&c_uniq_tag=qjPnNElp_tZNelwzutX6peo2fAF1JIp4ircmxFapoHY&type=video_thumb)
1 month ago 00:01:39 78
1 month ago 00:04:57 3
![[CNBC Television] New York Fed increases overnight repo to $150 billion from $100 billion](https://sun9-76.userapi.com/impg/QYL4swS7IFIIX_7fz5EBx3btYR4EtgTldRFc_w/UDvLK4PAJoo.jpg?size=320x240&quality=95&keep_aspect_ratio=1&background=000000&sign=78cde872be7d03aa56143f22756bce62&c_uniq_tag=7l9m389FabLoXaD3eaOJMQ8lrfhfJoRzrKNtw0gkiS4&type=video_thumb)
1 month ago 00:12:35 6
![[Fallow] POV: Cooking (Probably) the Best Potato Dish in the World](https://sun9-40.userapi.com/impg/WF8VVprYsHKNDMDzRHwCMKAIT0sRC70svd8nbw/IxhbImsjMoE.jpg?size=320x240&quality=95&keep_aspect_ratio=1&background=000000&sign=592451a797b1177e5d0bf3e5d1389e13&c_uniq_tag=8GEl8mm9Lzx9Il1svNbVwCKo7FI2fNb1MYyS3n91cCk&type=video_thumb)
1 month ago 00:03:28 9
![[Movieclips] The Hansons Play Dirty - Slap Shot (6/10) Movie CLIP (1977) HD](https://sun9-64.userapi.com/impg/xz1sjX_j6-lyiY-f9K6OFqZ8f6ckdlY5OgLGgw/KxkFT9z6va8.jpg?size=320x240&quality=95&keep_aspect_ratio=1&background=000000&sign=17126f2ed5b5d3776834c9d9a0e54de0&c_uniq_tag=4R3SZoYHn-bDtv2KlEWTCIaanx9ouUYcEPV9LASe_Us&type=video_thumb)
1 month ago 00:05:00 5
![[CNBC Television] Fmr. FDA chief says he expects Covid-19 vaccine shortage to continue past next week](https://sun9-42.userapi.com/impg/UrKChRfS9ljkKGxwtJrz0ZrZLblltsQGAGSlNw/31FssP-1Q7w.jpg?size=320x240&quality=95&keep_aspect_ratio=1&background=000000&sign=dfd3608c5257bcdb091a66bad8f585d5&c_uniq_tag=EywVA9VommZ_4wPCL1SjhS0kGeNTmwwufdMJlMlIxq8&type=video_thumb)
1 month ago 00:48:38 714
![[German El Classico — АМКАЛ] АМКАЛ против ДИНАМО // Жуткая травма // Сибскана закончил карьеру, а Прокоп вернулся?](https://sun9-42.userapi.com/impg/pF0zXbs6jQHV7-paxpyMFQ_nc6uURwqto99qow/fvcYXAGqGrY.jpg?size=320x240&quality=95&keep_aspect_ratio=1&background=000000&sign=7f1ef1bff5221fbb818650c778e28b60&c_uniq_tag=r_GiliGPn_vjw2Ebk7iqMl3yS2H_9rawsgn8YwWq_XY&type=video_thumb)
1 month ago 00:08:51 9
1 month ago 00:12:51 216
1 month ago 00:01:27 2
1 month ago 00:03:23 1
1 month ago 00:02:43 5
1 month ago 00:05:53 1
![[CNBC Television] Summing up a volatile week on Wall Street](https://sun9-57.userapi.com/impg/xaBv-EnDWg7GGPoQx_41GH7dU1mI2em3uxKBPA/LyVd1lksEP0.jpg?size=320x240&quality=95&keep_aspect_ratio=1&background=000000&sign=a2961fcc3689c6bbd79dba7c04891f05&c_uniq_tag=1Z4er8aKmQc4BPQVMnQFBqcveXeVOCJyzyktP2KL3TQ&type=video_thumb)
1 month ago 00:23:37 12
![[hupavka liza ] Связала кардиган из Pinterest, пушистая сумка, неудачный проект, новая пряжа и спицы🧶ВЯЗАЛЬНЫЙ ВЛОГ](https://sun9-40.userapi.com/impg/OY0MsK3bRGTZX6CaJSphXrwYjErmDjVwp8NwCA/dH6x2vx762Q.jpg?size=320x240&quality=95&keep_aspect_ratio=1&background=000000&sign=8b1e6bfe90e75d92ddb5322f382a7b95&c_uniq_tag=Kjs62JBY9BSMxiMAEEQhyx_a2hG29B2TYIg77goG9fo&type=video_thumb)
1 month ago 00:03:07 4
![[CNBC Television] ECB leaves rates unchanged, to scale back asset purchases](https://sun9-77.userapi.com/impg/vMjOzwURqL01RFNkcyfk1ziAY1moijsMwCAOoA/G3fs_hJ-nhc.jpg?size=320x240&quality=95&keep_aspect_ratio=1&background=000000&sign=4c0cd33167c26fe946fd84cf8242f752&c_uniq_tag=VKtgUA73PwDK8JWUcwDtT-EZIMO8uao_3YqiWVcWXvI&type=video_thumb)
1 month ago 00:03:47 4
![[CNBC Television] Former Uber CEO Travis Kalanick’s departure is not surprising at all: Analyst](https://sun9-12.userapi.com/impg/dWje36GMZQovd2hjBuik28FPSJKU2Jpt4HY1ZQ/QGhkF4IGl_4.jpg?size=320x240&quality=95&keep_aspect_ratio=1&background=000000&sign=44cc418a2f1d0d6289d3cdeb2dc53c3f&c_uniq_tag=74l9DgrS7o5TVDBwdknq0QEQQ157htjcOLHF-sn_vfY&type=video_thumb)
1 month ago 00:01:35 1
![[CNBC Television] Fast food steps up hiring during pandemic while restaurants cut jobs](https://sun9-39.userapi.com/impg/kgt3XecSbCSEPj8P2iXTPlTFERvvyysG8SvGfw/GkYGCWvc9UU.jpg?size=320x240&quality=95&keep_aspect_ratio=1&background=000000&sign=b058f13104915f272a62f7d900ebb144&c_uniq_tag=zyC6R-cQAVkyFyDSEbZ2O-8fFh7FCmbn-_-CCqlR5bc&type=video_thumb)
1 month ago 00:03:48 3.5K
1 month ago 00:01:41 6
![[Retro AI Trailer] Futurama - 1950’s Super Panavision 70](https://sun9-42.userapi.com/impg/pJXUm-GArI0tRzKiBO1o1VDX0wd2Tr8lCet4yg/bFzpvcn1Wbk.jpg?size=320x240&quality=95&keep_aspect_ratio=1&background=000000&sign=e6f8aa0eae961e748df7326565e2bf85&c_uniq_tag=GBwBVmd9mRsJQOzI3wppFxE_sKv_7H-meVJVYbD4Zcw&type=video_thumb)
1 month ago 00:01:30 7
![[GameTrailers] Bye Sweet Carole - Official Midnight Trailer | The Indie Horror Showcase 2024](https://sun9-27.userapi.com/impg/oNH-QPIHN6Cwb-VQYpQx8pUs-k260QA3lAl4VA/9MMHr1BIEW0.jpg?size=320x240&quality=95&keep_aspect_ratio=1&background=000000&sign=7511d3506dcb9c697529e26c53c8ebb3&c_uniq_tag=2rMSb0aCddFDSAyiNTZZDvE4LUQozWOJk1_x4y43aBg&type=video_thumb)
1 month ago 01:27:54 12
![[OMG Scaleworks] Jaguar XJ220 | Tamiya | 1/24 | Full build Scale Model | ASMR](https://sun9-45.userapi.com/impg/FHZ20DO83IQNgl3WddfxvKnVVX8EYI13jvDjCg/ybt9KYnsI4U.jpg?size=320x240&quality=95&keep_aspect_ratio=1&background=000000&sign=38b8599b212620119432ab1008452063&c_uniq_tag=zeTSz2QLcPopZG-gb5HnXJHDrPlAVHRHqEZUTluOeyQ&type=video_thumb)
2 months ago 00:14:35 32
![[Toad in the Hole 🍄] Billie Bust Up - “A Million Gruesome Ways to Die“ [Updated] (2024)](https://sun9-10.userapi.com/impg/xsnTWy15JhWG8ofRTJWV5Jq_zyIngt2wbjvT0g/3ujIbuB5oQU.jpg?size=320x240&quality=95&keep_aspect_ratio=1&background=000000&sign=83a2bae6893a196ec064e9a2623cef68&c_uniq_tag=wyrvWnc-xctGceNIRosARhTTacVw6LfDMipEZ5xjoAw&type=video_thumb)
2 months ago 00:22:15 11