Pec Minor Dips

Ever do a weird exercise that just feels good, so you keep doing it? This is one of my favorites. It is done for your pec minor. You do not bend your arms. Keep them straight and lower your body. Then flex your chest to bring yourself back up. Great movement we used to do at Parillo’s complex in the early 90’s. Get My New Training Program Mountain Dog 2.0: The Sentinel ► Mountain Dog Membership ► Workout Programs/Coaching ► Instagram ►