Get ready for a super fun and low-impact step aerobics workout with some of your favorite ’80s tunes! This basic to intermediate routine at 128 BPM will keep you moving and grooving. No step? No problem! You can do this workout on the floor for a great low-impact alternative. So, lace up your sneakers, press play, and let’s have a blast while getting fit to the beat of the ’80s!
Don’t forget to stretch!! Check out this quick Stretch after step routine!
STILL LEARNING? I have over 50 Short tutorial videos where you can learn step aerobics moves in easy to follow sessions! Check it out here!
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MY STEP IS FROM ONE STRONG SOUTHERN GIRL!!ORDER YOURS WITH CODE C
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