Rope Dart Tutorial (Advanced) | The Lazy Sunrise with a 540 pirouette

For rope dart basics, etc, here is my complete online training course designed for all levels: Music in this video by Drumspyder. For more videos, check out my Patreon page: For slow-motion loops, please email me at flowmayhem@ Please also watch the “sunrise“ tutorial: To purchase a silk dart from rope dart academy, use code ‘flowmayhem’ for 10% off and visit To purchase a fire rope dart, visit Alternative free prerequisite videos: Intro: Rope dart length: Rope Dart Principles: Sides: Grips: Vertical Plane: https://vimeo.c