10 Mins Qigong For Immunity & Energy

As you gracefully follow the movements, allow your breath to become your trusted companion—a gentle guide and a steadfast anchor in the present moment. Clear the mind, breathe better and feel uplifted and invigorated in just 10 minutes! ⭐NEW⭐ 30 DAY QIGONG CHALLENGE 2024: 🍃QIGONG FOR SPRING: 5 ELEMENTS QIGONG: 🔎 ONLINE TEACHER TRAINING 2024: ⛰️ RETREAT 2024: 🔔 CONNECT WITH KSENY: Facebook: Safety Disclaimer -------------------------------- The instructions provided in this video are of a general nature and cannot substitute for the advice of a medical professional. Please consult with your physician before beginning any exercise program. You shou