240640-To help you be slimmer and straighter.

Specific exercise improve symptoms, daily full-body exercises remove root causes. 240640- 1. Open the chest for heart and lung health. 2. Relieve shoulder and neck pain. 3. To help you be slimmer and straighter. 20-30 times a day. Welcome to my school to practice with me. Pls contact @ for details. Please try to relax during the exercise. Only by relaxing can you truly stretch to the deepest part of your body and help the blood circulation of the internal organs and meridians. Please keep practicing and you will improve. If you want to improve your heart and lung health more effectively, we recommend the following courses: 1. 25mins Specific Routine • Heart Disease Maintenance & Prevention 2. 28mins Specific Routine • Improve Lung Function If you want to lose weight, shape a good body, and stay healthy at the same time, we recommend the following courses: ----56mins Daily Routine