Думаю это самая непростая связка из всех, которые делал ☑
К сожалению пока не нашёл гирю больше 32 кг, исходя из этого связка получается скорей на силовую выносливость 👌🏼
Втарая часть видео - связка в левой руке.
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I think this is the most difficult bunch of all that I did ☑
Unfortunately, I have not yet found a weight of more than 32 kg, based on this, the bunch turns out rather for strength endurance 👌🏼
The second part of the video is a bunch in the left hand.
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#гиря #акробатика #balance #гимнастика #баланс #acrobatics #acro #gym #gymnastics #weight #training #тренировка #фитнес #fitness #sport #спорт #workout #kettlebell
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