Тейпирование передней часть ступни/голени

Видео из группы Top of Foot Pain The top of the foot consists of many bones, nerves, ligaments, and tendons that can all be affected and painful. The foot was made for stability and mobility - two distinct and naturally exclusive functions. This demand on the foot necessitates many different “pieces“ to accomplish its role in movement. Most all activity of our daily lives and our athletic lives puts significant strain on the feet and can lead to different injuries. There are varied
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