Flow Movement by Marlo Fisken: Handstand, Crab & Swivel Flow (Fitness / Exercise)

Handstand, Crab, & Swivel Flow. Don’t ever do a straddle on a crab. But you should do this sequence. Flow Movement® is an exercise and apparel brand created by fitness/dance expert Marlo Fisken. When movement, awareness and rhythm merge, you enter a state of flow. In flow, you surpass goals, refresh your mindstate, and become your own inspiration. The Flow Movement® brand was developed by dance / fitness expert Marlo Fisken. Inspired by yoga, athletic conditioning, acrobatics and a lifetime of dance, the