Отличное упражнение для защиты от Майка Кшишевски!!Coach K - Agility & Conditioning Drills for Defense

The drills on this DVD will instill the discipline and mental toughness needed to make that critical defensive stop when you need it the most! Coach K takes the court at Cameron Indoor Stadium and teaches over 20 innovative drills and strategies designed to optimize your defensive tactics. Check out the entire basketball DVD at: