Дыхательная гимнастика Стрельниковой/The Strelnikova’s breathing gymnastics (Vocal Lesson #18)

Today we will study breathing gymnastics of Alexandra Nikolaevna Strelnikova. Strelnikova is an opera singer of the USSR. 0:48 Постановка задачи / The task 01:33 Упражнени 1 “Ладошки“ / Exercise 1 “Palms“ 02:02 Делаем 8 раз / Do it 8 times 02:50 Упражнени 2 “Кулачки“ / Exercise 2 “Сlenched hands“ 03:06 Делаем 8 раз / Do it 8 times 03:21 Упражнени 3 “Насос“ / Exercise 3 “Pump“ 04:01 Делаем 8 раз / Do it 8 times 04:09 Упражнени 4 “Обнять плечи“ / Exercise 4 “Hug the shoulders“ 05:00 Упражнени 4 “Обнять плечи