10 Best Morning Ever Life Hacks | My Morning Routine + At Home Full Body Workout
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10 Best Morning Ever Life Hacks | My Morning Routine At Home Full Body Workout
Dumbbell only, full body workout starts at 17:14.
Goooood morning fam! Today, I’m showing you my morning routine and one of my favorite at home full body workout! This video is going to show you 10 morning routine life hacks you need to know to have the best day ever.
If you’ve ever wondered how people wake up early & ready to go, I’m going to show you life hacks to be a morning person & life hacks for waking up earlier. In other words, this video is going to show you how to be a morning person & contains 10 tips for waking up early.
P.S. TIP NUMBER 7 IS THE MOST IMPORTANT TIP IN THE VIDEO. If you take anything away from this TO TIP NUMBER 7.
Thanks for watching! I hope you enjoyed! Don’t forget to like & subscribe!
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Socials:
Instagram: devonjenelle
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Workout:
Side Lunges - 3 sets x 12/leg
Single Leg Deadlift - 3 sets x 12/leg
Goblet Squat - 4 sets x 15
Bent over Row - 4 sets x 12
Inchworm Pushup - 3 sets x 15
Plank Shoulder Taps - 3 sets x 25/ arm
Plank Hip Touch - 3 sets x 15/side
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Most Delicious Protein Shake Ever Recipe:
1 frozen banana
1 scoop protein of your choice
1 cup milk (or milk alternative)
dash of cinnamon
splash of vanilla
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Music:
Buddha - Kontekst · [Free Copyright-safe Music]
#morningroutine #fitness #athomeworkout