The exam season can take a toll on our minds and bodies, leaving us feeling stressed and anxious! That overwhelming feeling, however, can take over your body and affect your chances of success.
To help conquer the nerves and tackle exam preparation properly, we’ve listed some useful tips to get you through the intense season. From study tricks to breathing hacks, this video covers the most essential tricks to help you prepare for the challenge ahead.
Looking for more advice? Check out:
#examstress #examstressrelief #examtips #exams #careeraddict #examtime #examstress
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TIMESTAMPS:
: Introduction
00:34 Monitoring your breathing
00:52 Exercise
01:12 Don’t overstudy
01:38 Understand what type of learner you are
02:21 Schedule some downtime
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