Total Shoulder Workout - Pushing Blood with Seth Feroce

Pre-Workout Shake: 2 Scoops Fuel Pump 1 Scoop of Demo Day Warm-Up - Get a sweat going, push some blood in those shoulders! 1. DB Lateral Raise - 4x8-18 then drop-set 2. DB front raises - 4x8-15 3. Machine Shoulder Press - 3x8-15 - Superset with Lateral Raises - Use Perfect Shoulder machine if you have it!(most don’t! lol) 4. Giant Set - Face Pulls & Plate side, rear, and front raises 3x8-15