CrossFit - 2013 CrossFit Games Regionals: Team Event 1

Team Event 1 - 2013 Teams of 2 (1 Man, 1 Woman) Pair “Jackie“ For time: Woman completes: 1000 meter Row 45 pound Thruster, 50 reps 30 Pull-ups Then, man completes 1000 meter Row 45 pound Thruster, 50 reps 30 Pull-ups Time cap: 15 minutes Notes For this event, the two-person team will begin with the female athlete on the rower and the man standing behind on their starting mat. At the call of “3-2-1 ... Go!“ the female member grabs the handle, begins r