SITTING TOO MUCH STRETCH | Release Tight Muscles & Fix Your Posture | No Equipment | Daniela Suarez
This workout is perfect if you work at a desk or if you’re sitting for too long! It is a quick full-body stretch that will stretch your body and help with your posture!
Take a pause during your work day and do this quick stretch to release tension and relax your body!
This workout will help you with your posture and to stretch out the muscles that are most used when sitting down!
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