Music for relaxation, concentration or deep sleep | Nature White noise | 30 minute video
Introducing “Sleep music to help you sleep deeply” from the series “Sleep quickly”. It’s sleep music for deep sleep. Great relaxing music for instant sleep. I hope you find inner peace with this music
Close your eyes, take at least six slow, deep breaths, and begin focusing on relaxing every inch of your body.
- Start by focusing on your toes and wiggle and relax your toes - Relax your feet, rotate your ankles and relax your feet - Work up to your calves, relax your muscles - Continue to bring your body up, one body part at a time Over the course of a few minutes, as you progress toward your head, continue to breathe deeply.
You will begin to feel relaxed, as if you are floating.
Your body and brain will fall into a deep sleep.
🌈“Quiet The Mind And The Soul Will Speak“.
🔔 Subscribe for updates from @breaktime_tv
Hopefully this song can provide inspiration and good benefits, don’t forget to support us by SUBSCRIBE, COMMENT, LIKE AND SHARE.
1 view
180
63
5 months ago 00:08:45 1
One For 2024
5 months ago 00:04:33 2
Warmoth - Something Behind You (Official YTP | RYTP)
5 months ago 00:03:08 1
Numb (Official Music Video) [4K UPGRADE] – Linkin Park
5 months ago 00:03:06 1
MIRAVI - Воля (official mood video, 2024)
5 months ago 00:03:29 1
WISH KING & QUEEN ORIGINAL SONG |ANIMATIC| Our Message To The People【MilkyyMelodies ft @CalebHyles】
5 months ago 00:06:45 1
Eagles - Hotel California (Live 1977) (Official Video) [HD]
5 months ago 00:03:59 1
НЕ ВОЮЙТЕ С РУССКИМИ ♥ НЕ БУДИТЕ ЛИХО ЗРЯ ♥ ВОЕННЫЕ ПЕСНИ ДЛЯ ДУШИ ♥ RUSSIAN MUSIC HITS WLV