Workout Routines - FULL BODY GUIDE

Calisthenics intermediate Workout Routines with Exercises for FULL Body. Complete Workouts incl. Warm Up & Progression Methods. Intermediate Level generally but also some Basics & Advanced. See also the previous Video: BEGINNER CALISTHENICS Training: Complete FULL BODY Workout Guide - Exercises & Routines Music used: Dance of the Pixies by Jens Kiilstofte Licensed under Creative Commons Attribution 4.0 Inter