Повороты тела из стороны в сторону по методу М. Фенделькрайза.
Дифференциация движения нижней и верхней частей тела.
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![Функциональная тренировка для мобильности и подвижности всего тела [Фитнес с Вероникой]](https://sun9-11.userapi.com/HGgellxE_eo4ms9Wc4msz-tRC2GMvZ98SN3wMA/yXdqbGG_Jlg.jpg)
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