Doug Stanhope’s "Another 30 Days in the Hole" Day 01

30 Days in the Hole is a daily podcast of Doug Stanhope’s 30 day effort to quit smoking. Well more like, no smoking, limit to 2 cocktails a day and some exercise for 30 days. Day 01: Doug meets with personal trainer Sonia Allen to go over his exercise routine. Support the podcast at Join Doug’s Mailing List for first notice of upcoming tour dates at Doug’s upcoming tour dates are all available at Produced and edited by Ggreg Chaille.