Badminton defence training

SUBSCRIBE NOW - Every player should be able to defend! It’s one of the most important skills. This page shows you a step by step tutorial on how to defend a badminton smash.  In badminton, sometimes “good defence is good offence!” When you have a strong badminton defence, it’s difficult for your opponent to win a point from you! The harder your opponent tries to penetrate your defence, the higher the chance that he will make an unforced error. The KEY to a solid badminton defence is employ the badminton defensive stance when you anticipate a smash from your opponent. Credit to: Anders Skaarup Rasmussen